Imposter Syndrome Workshop

The event will feature the delivery of two comprehensive 3-hour workshops, tailored to different audiences. The first workshop will be held in the morning for a corporate audience, while the second session will take place later in the day, potentially in the late afternoon, for students at the University of Calgary. Both workshops will address the common challenges of self-doubt and lack of confidence, guiding participants in developing personalized action plans. The sessions will delve into the nature of confidence, identify key causes of low confidence, and examine the distorted thoughts and emotional traps that hinder confident actions. Participants will also gain practical "take-away" skills, habits, and tips to build or reinforce their confidence levels, ensuring they leave with tangible strategies for improvement.